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Mental health is a public health issue and the state of mental health and aging in America gives pause for concern. It’s estimated that 20 percent of people aged 55 and...

The word cancer can evoke fear for most individuals. While the medical field continues to conduct research and develop treatments, there are still no absolute...

Did you know that falls are the leading cause of injury related deaths in adults over the age of 65? Death rates in the U.S. resulting from falls increased 30 percent...

Sun exposure provides a valuable dose of vitamin D, but too much time in the sun can pose risks to a variety of health risks including skin cancer, heat stroke, and...

June is Alzheimer’s Awareness Month and a good time to educate yourself on the prevention, treatment, and care of Alzheimer's disease.  Alzheimer’s is a progressive...

A stroke can happen to anyone at any age, but as you advance in age, the risks increase. To better understand the risks and what you can do to reduce the chance of...

May is National Healthy Vision month which is a good reminder of how important it is to monitor changes in your vision and eye health, especially as you age. As we get...

The companionship of a pet can be life changing for people of all ages, but it can be especially beneficial for seniors. Many seniors struggle with loneliness,...

Advanced research on health therapies reveals the positive impact of innovative treatments such as music therapy. Overall, there are various therapeutic methods that...

As we age, life might start to slow down but that doesn’t mean you should stop exercising. It is common for energy levels to decrease with age, making it even more...

Colorectal cancer is the third most common cancer in the U.S., taking the lives of nearly 53,000 Americans each year. March is Colorectal Cancer Awareness Month,  which...

Hobbies and passions are key to healthy aging. As people enter their senior years and begin leaving the workforce, they can find themselves with a lack of purpose....

February is American Heart Health Month, which is a good reminder that it’s time to check cardiovascular health to prevent or detect any possible health problems before...

Learning you have Type 2 diabetes can be scary and stressful, but there are plenty of ways to manage this diagnosis that can mitigate the dangers to your health. First,...

Senior loneliness has become somewhat of a pandemic for our aging population. According to a study from Pew Research, 27 percent of adults in the U.S. ages 60 and older...

Feeling under the weather and need to see a doctor? You now have a choice of going for an in person visit or seeing a doctor virtually.  While telemedicine has been...

Health screenings for seniors are vital to the support of healthy aging in those aged 65 years and older. Whether you are reading this for yourself, or you are a loved...

Navigating the healthcare landscape is often arduous, complex, and confusing. However, having the correct coverage is essential to one’s health outcomes. In this blog...

Peripheral Arterial Disease (P.A.D.) is common for people 50 and older, but many do not know what it is or what causes it. Fortunately, it's a preventable disease and...

When it comes to eyesight, it is normal to experience changes as you age. Once you reach 50 and beyond, vision screenings are not only beneficial, but it is also...

The summer months are upon us, and so is the danger of dehydration. Water is essential to the functionality of life. Unfortunately, most individuals intake less H2O...

As we age, our bodies become a little less agile and a little more fragile. Bone health is especially important to manage as we get older because oftentimes our bones...

Dietitians are often confused with nutritionists. While both dietitians and nutritionists are qualified to counsel patients and clients about eating a healthier diet,...

July is dehydration awareness month.  For residents of Arizona temperatures start heating up as early as May and June, making it necessary to hydrate earlier and more...

It’s been more than a year since the most devastating global health crisis of the 21st century began and today we are finally seeing the light at the end of the tunnel....

If you fall and suspect a broken bone, sprain, or need stitches, should you go to an urgent care clinic or emergency room? What about when you are feeling ill?...

Five Steps to Take for Diabetes Prevention A person is more likely to develop diabetes during their lifetime based on factors such as genetics, age and diet....